About

Lyn is a graduate of Northeastern University in Boston, MA with a BS in Exercise Physiology & Cardiovascular Health. She is certified as a Health Coach by the American Council on Exercise (ACE) and an Exercise Is Medicine Specialist by The American College of Sports Medicine (ACSM).  Lyn also has earned a Certificate in Meditation by Allegra Learning Solutions, LLC.

Lyn’s work experience ranges from running corporate wellness programs at Bell Atlantic in Boston, MA and Teradyne Connections Systems in Nashua, NH to assisting the phase III cardiac rehabilitation program at Portsmouth Regional Hospital to owning her own personal training business.

Lyn specializes in the field of Exercise Is Medicine (EIM), providing exercise prescriptions and plans for disease management, injury recovery, mental wellness, general health/fitness, and overall well-being.